Express Body Sculpt w/Nicole
Date:
Monday, April 3
Time:
11:00am to 11:35am
Location:
Wellness Center
Description:
A group strength training class using dumbbells, body weight, balls and more. This class uses a high repetition format to increase muscular endurance in a fun and motivating environment! This class is great for beginners as well as more advanced exercisers.
Taught in-person and via Zoom – https://dmuedu.zoom.us/j/97908592398
Original source can be found here.
