City of Bondurant recently issued the following announcement.
Geri-Fit
Strength Training for Older AdultsEvent Date: Thursday, February 3, 2022 - 10:00am to 11:00am
Join us each Monday and Thursday for a workout that includes strength training and flexibility exercises. Bring water, 2-3 pound weights, and wear comfortable clothing and shoes. If you have a stretch band, bring it, but we have them available here.
Original source can be found here.
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