Yoga for Transformation ($)
Date and time:
11/12/2022 9:15 a.m. - 10:00 a.m.
Location:
Albaugh Family Senior Community Center
150 NW Ash Drive
Ankeny, Iowa 50023
Description:
Support transformation with functional movements, gentle stretching, strength building postures and guided relaxation for a balanced practice. Bring a yoga mat and blanket. Pre-registration is required. Fee: $40 for 8 classes. Register online here.
Original source can be found here.
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