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Thursday, November 21, 2024

City of Bondurant hosts Geri-Fit on April 3

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Mayor Doug Elrod | City Mayor City of Bondurant

Mayor Doug Elrod | City Mayor City of Bondurant

Geri-Fit

Date:

Monday, April 3, 2023 

Time:

9:00am to 10:00am

Geri-Fit is a DVD-led strength training workout designed for older adults, but everyone is welcome! Bring water, 2-3 pound weights, and a stretch band, and wear comfortable clothing. Please call the library if you have any questions. 515-967-4790

Original source can be found here.

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